I used my running shoes to run. It was to get to rides at Disney World in the rain while other people took cover. Already soaked by a random rain shower late at night, I jumped in big puddles and trotted along. Pleasantly, I was surprised that my kid pushing, kid lifting, and general constant motion throughout the day allowed my heart to handle spontaneous exercise! My shoes want to run again when they are dry. I’ll consult my knee and ankle in the morning.
12 apples (cored/peeled/eighthed), 6 hrs on low in my slow cooker, 1 cup of water and a stick of cinnamon or two & a minute of stirring with my immersion stick blender and I’ve go this golden jar of deliciousness. I think I need more apples.
Jack got to build blocks and play with second cousin Blake as his darling family stopped in Indy while moving to their new home! Safe travels @cklovinit